The Frequency Mirror™

Energy Revealed. Frequency Reclaimed. Potential Realized.

An immersive experience for high achieving women who are ready to stop leading from borrowed energy and start performing from their true power.

You Want More Out of Life

You’ve checked all the boxes. Built the career. Pushed the limits. Stayed in control. But if you’re honest, it doesn’t really do much for you. And it’s starting to show. In your exhaustion, boredom, frustration, and your quiet urge to burn it all down. In the moments of mental chaos you’re likely thinking, “What the hell is wrong with me? Why don’t I want this?” First of all, nothing is wrong with you. Nothing at all. The reason you don’t want it. The reason it doesn’t feel like it fits. The reason you feel that if you have to keep going on this path you might not make it is for one simple reason. You’ve been operating from a frequency that isn’t really yours.

You’re a corporate leader constantly drained, wondering why success feels so exhausting.

You’ve spent years pushing through, biting your tongue, keeping your head down. Hoping it will just get better.

You’re a coach or entrepreneur who’s scaling your business, but the more you grow, the more empty you feel.

You’re not the problem. But the energy you’re performing from might be. There’s a reason you feel drained despite your success. A reason you can’t turn off the pressure to prove, please, or push. You’ve been operating from someone else’s energy - from conditioning, expectations, and survival strategy - not from your natural frequency. And the cost?

Constant resistance, stalled growth, and a deep sense that you’ve been playing a role … even when you’re winning.

The Frequency Mirror™ is your turning point.

  • "If you haven't worked with Lauren or been part of her workshop - you should! It opens your eyes to how you can better interact with those around you. 10/10!!!" Rose Moran, Business Development & Marketing Strategist

  • "There's truly no one I'd trust more to explain me and my energy in a way that I can actually understand." - Cara Burian, Ayurvedic Chef and Health Counselor

  • “I think it's great when you can be in the presence of someone who really loves what they do. Like, when I can see you're absolutely BEAMING I want to be part of that. And it seems to come so naturally for you too!" - Jess Frischolz, Email Marketing Strategist

How The Frequency Mirror™ Experience Works

A private VIP experience to radically shift your relationship with your energy. This is not another Human Design reading or coaching session. It’s a deep-dive diagnostic + strategy immersion that reveals energetic patterns behind your pressure to perform AND it hands your back your personal power. You’ll finally see why things have felt SO HARD and how to start living, leading, and succeeding in a way that actually sustains you.

What’s Included

✅ Pre-Session Assessment: Outline your language, your patterns, your blindspots

✅ Full Human Design Analysis: A behind-the-scenes decode of your energetic design

✅ One Day Live Experience (virtual or in person): Grounding, debrief, insight, coaching, and co-creating strategies

✅ Custom Design Debrief: We extract the most potent elements of your chart/energy and make them real

✅ Strategic Integration + Coaching: Apply it to your work, relationships, decisions, and leadership

✅ Personal Success Formula: A written customized blueprint of your design and how to live it

✅ Ongoing Integration Support: 3 follow up calls to anchor shifts and integrate transformation

The Transformation

✔ Crystal-Clear Clarity: You uncover the energetic blueprint that’s been buried beneath years of proving, performing, and adapting. You understand how to work with your energy, not against it.

✔ Pinpoint Self-Sabotaging Patterns: The ones that lead to avoiding tough situations and the inevitable mental and emotional exhaustion that comes with it. Finally uncover which parts of your drive are yours and what you’ve been borrowing.

✔ Reclaim Your OG Frequency: Find the truth from which you’re designed to operate, decide, lead, and connect. Release the borrowed energy you’ve been performing from.

✔ Live By Sustainable Performance Strategies: Follow the co-created customized Personal Success Formula so that you feel clear, resilient, and confident in how you show up across all areas of your life.

✔ Begin to perform from who you are, not who you thought you had to be.

Are You a Fit?

This is FOR YOU if …

✔ High -achieving woman (executive leader, business owner) who feels stuck, misaligned, overextended, or quietly unfulfilled despite your “standard” success.

✔ Ready to stop pushing from pressure and start leading from personal truth (no matter what boats that might rock)

✔ Wants a deep, honest, strategic reset, not another superficial solution

✔ Questions who you’re performing for and why it never feels like enough. Craves a win that doesn’t cost you your health, joy, or identity.

This is NOT FOR YOU if…

✘ You’re looking for a quick fix without deep self-exploration. This experience isn’t for those who don’t want to be challenged.

✘ You’re not yet ready to face hard truths and take action. Timing is everything. Maybe this isn’t yours.

✘ You want someone to tell you exactly what to do, rather than discovering your own answers.

✘ You feel as if the change is insurmountable. You keep making the choice to stay where you are because that discomfort feels easier.

Why Work With Me?

For years, I killed myself in the name of outward success, believing that working harder was the key to making an impact. But behind the scenes, I felt drained, disconnected, and stuck in a cycle of proving myself with no real sense of self or worth.

The way I was operating wasn’t sustainable… because it wasn’t for me.

I wasn’t broken. I wasn’t failing. I was working from energy that wasn’t aligned to what makes ME successful.

Once I decoded my energy patterns, everything changed:

✔ I stopped forcing success and started allowing it to emerge.

✔ I found a way to lead and grow without sacrificing myself.

✔ I built a business that feels energizing vs. one filled with things I “should” do because it’s brought other people success.

Now, I help other women do the same—not through more hustle or mindset work, but by showing them how to release the energy that was never theirs and finally step into their own. This is the work beneath the work. It’s the work that changes everything.

You Don’t Have to Do This Alone.
But You Do Have to Decide.

Every day you perform from borrowed energy, you:

🚨 Stay stuck in cycles that don’t serve you

🚨 Miss opportunities to work smarter, not harder

🚨 Delay the clarity and freedom you’re craving

🔥 The Frequency Mirror™ is a high-touch, limited capacity experience. Only a handful of VIP clients are taken per quarter to ensure high-touch support.

If you feel the pull, this is YOUR moment to step into a new way of working and leading. Are you ready to reclaim the energy that was meant for you?